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Immersive - Supportive - Transformative

A community to help you thrive

Mid Life Thriving is a supportive community created to help people build greater happiness, confidence, resilience, health and hope. Founded by SOPHIE CARVIN and ERICA GIBBON and shaped by our collaboration with AARON LISTHAUS we bring together decades of experience across coaching, learning and development, diversity and inclusion, education, innovation, health, nutrition and functional medicine.

Sophie and Erica connected through their shared love of learning and a belief that we can all keep growing and changing, whatever our age or circumstances. Mid Life Thriving grew from that connection, bringing together their knowledge, experience and passion to create a community where people can learn, connect and find their own way to thrive.

Although we have a particular focus on women in midlife, especially those who are used to putting everyone else first, everyone is welcome. There’s no one-size-fits-all approach here. We’re interested in helping you work out what thriving means for you, and in giving you the knowledge, tools and support to make it happen.

Explore our MID LIFE THRIVING COURSES

Come and let us help you find your own way to thrive.