Mid Life Thriving brings together the decades of expertise of the founders Sophie Carvin and Erica Gibbon with the added richness of their collaboration with Aaron Listhaus: learning, development and coaching, diversity and inclusion, educational outreach, innovation, functional medicine and nutrition. 

Having found a connection with one another in their own continuous learning, Sophie and Erica harnessed their respective knowledge and skills to create Mid Life Thriving - a growing community of learning that does exactly what it says on the tin, supporting its members to flourish and prosper, whatever their backgrounds! 

Although aimed particularly at women in mid life - who habitually put themselves last in terms of the time and attention they devote to different aspects of their lives - everyone is welcome to become part of the community and to find their own way to thrive.

Find out about our Mid Life Thriving Fundamentals our courses and sessions open to everyone and our ongoing community of support, which includes the Mid Life Thriving Community of Practice.